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	<title>Work From Home Ideas &#187; Uncategorized</title>
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	<description>Work from home ideas. Join the home business revolution!</description>
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		<title>Effective Daily Workout Routine</title>
		<link>http://www.scottcofer.com/effective-daily-workout-routine/</link>
		<comments>http://www.scottcofer.com/effective-daily-workout-routine/#comments</comments>
		<pubDate>Thu, 11 Feb 2010 15:21:50 +0000</pubDate>
		<dc:creator>Scott Cofer</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.scottcofer.com/?p=311</guid>
		<description><![CDATA[
			
				
			
		
Recently I was searching far and wide for an effective daily workout routine to jump start my health improvement action plan for the new year.
There were SO many different routines to sort through. Talk about complicated and confusing!
So I decided to keep things simple and efficient. If you are a reader of this blog, you [...]]]></description>
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		<slash:comments>9</slash:comments>
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		<title>Free Vitamins to Kickstart Your Health Improvement Plan</title>
		<link>http://www.scottcofer.com/free-vitamins-to-kickstart-your-health-improvement-plan/</link>
		<comments>http://www.scottcofer.com/free-vitamins-to-kickstart-your-health-improvement-plan/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 15:55:24 +0000</pubDate>
		<dc:creator>Scott Cofer</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.scottcofer.com/?p=296</guid>
		<description><![CDATA[
			
				
			
		
So, you&#8217;ve made a resolution to get healthy in 2010 &#8211; congratulations!
Hopefully you&#8217;ve begun eating a high-protein, low-sugar diet and are combining that with some regular exercise 3 times per week.  But, are making sure you get all your nutritional needs through supplementation?
If you are great, but if not let me suggest an excellent free-trial [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Self Improvement Through ACTION</title>
		<link>http://www.scottcofer.com/self-improvement-through-action/</link>
		<comments>http://www.scottcofer.com/self-improvement-through-action/#comments</comments>
		<pubDate>Thu, 31 Dec 2009 11:59:01 +0000</pubDate>
		<dc:creator>Scott Cofer</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.scottcofer.com/?p=248</guid>
		<description><![CDATA[
			
				
			
		
Of all the self improvement quotes I&#8217;ve read and internalized, there is one that I constantly keep in mind at all times.
&#8220;Success Doesn&#8217;t Happen By Accident &#8230; it Happens By ACTION.&#8221;
This quote always reminds me of the &#8216;Ready, Fire, Aim&#8217; approach to goal achievement, which holds that instead of planning your attack for days &#8211; [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Self Improvement Quote For Today</title>
		<link>http://www.scottcofer.com/self-improvement-quote-for-today/</link>
		<comments>http://www.scottcofer.com/self-improvement-quote-for-today/#comments</comments>
		<pubDate>Mon, 21 Dec 2009 18:04:14 +0000</pubDate>
		<dc:creator>Scott Cofer</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.scottcofer.com/?p=126</guid>
		<description><![CDATA[
			
				
			
		
&#8220;If we are facing in the right direction, all we have to do is keep on walking.&#8221; &#8211; Buddhist Proverb
So true &#8230; once we get focused on goal achievement and what we truly want out of life, all we need to do is continue to make a little forward progress each day.
Just take that next [...]]]></description>
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		<slash:comments>7</slash:comments>
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		<title>Goal Achievement &#8211; Dealing With Doubt</title>
		<link>http://www.scottcofer.com/goal-achievement-dealing-with-doubt/</link>
		<comments>http://www.scottcofer.com/goal-achievement-dealing-with-doubt/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 17:16:35 +0000</pubDate>
		<dc:creator>Scott Cofer</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://scottcofer.com/?p=33</guid>
		<description><![CDATA[
			
				
			
		
Today&#8217;s quote is #2 from my Always Remember List &#8211; &#8220;When in doubt, just take the next small step.&#8221;
As you can imagine, given my philosophy of incremental improvement, I find myself referring to this quote quite often.
It applies to almost every every of life I can think of.  Let&#8217;s take a look at how it applies [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>A Simple Way to Improve Your Health and Wealth</title>
		<link>http://www.scottcofer.com/a-simple-way-to-improve-your-health-and-wealth/</link>
		<comments>http://www.scottcofer.com/a-simple-way-to-improve-your-health-and-wealth/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 16:57:24 +0000</pubDate>
		<dc:creator>Scott Cofer</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://scottcofer.com/?p=22</guid>
		<description><![CDATA[
			
				
			
		
If you&#8217;ve been trying to improve your health and/or wealth, fortunately you can follow the same basic principles that I talk about here at ScottCofer.com on a regular basis.  I believe wholeheartedly in the concept of incremental progression, and that all forms of self improvement can be achieved through simple actions repeated over time.
But where should [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Quote of the Day &#8211; Your Second Childhood</title>
		<link>http://www.scottcofer.com/quote-of-the-day-your-second-childhood/</link>
		<comments>http://www.scottcofer.com/quote-of-the-day-your-second-childhood/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 16:45:12 +0000</pubDate>
		<dc:creator>Scott Cofer</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://scottcofer.com/?p=15</guid>
		<description><![CDATA[
			
				
			
		
Today&#8217;s quote is #16 from my Always Remember List &#8211; &#8220;It&#8217;s never too late to have a happy childhood.  But the second one is up to YOU and no one else.&#8221;
It&#8217;s easy to lament about your past, in particular some of the things that may have made your childhood less than ideal.
I know I&#8217;ve made the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Improving Your Life &#8211; a Simple Perspective Shift</title>
		<link>http://www.scottcofer.com/improving-your-life-a-simple-perspective-shift/</link>
		<comments>http://www.scottcofer.com/improving-your-life-a-simple-perspective-shift/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 16:42:25 +0000</pubDate>
		<dc:creator>Scott Cofer</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://scottcofer.com/?p=12</guid>
		<description><![CDATA[
			
				
			
		
We all lead very hectic lives these days, and sometimes amidst all the whirlwind and madness we can easily lose sight of what&#8217;s really important and meaningful in our lives.
I came across a list some time ago that really helps me get centered mentally every time I read it.  It was written by Regina Brett, 90 [...]]]></description>
		<wfw:commentRss>http://www.scottcofer.com/improving-your-life-a-simple-perspective-shift/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>Today is THE Day</title>
		<link>http://www.scottcofer.com/today-is-the-day/</link>
		<comments>http://www.scottcofer.com/today-is-the-day/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 16:39:04 +0000</pubDate>
		<dc:creator>Scott Cofer</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://scottcofer.com/?p=9</guid>
		<description><![CDATA[
			
				
			
		
On November 22nd of this year, I awoke with a feeling of resolve and excited anticipation, with these words dominating my thoughts &#8230; &#8220;I have decided that today is the day I will tackle this major obstacle in my life that has been nagging me for years, and blocking the access way to my full [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Anthony Robbins Intervention Video</title>
		<link>http://www.scottcofer.com/anthony-robbins-intervention-video/</link>
		<comments>http://www.scottcofer.com/anthony-robbins-intervention-video/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 16:34:18 +0000</pubDate>
		<dc:creator>Scott Cofer</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Self Improvement Tips]]></category>

		<guid isPermaLink="false">http://scottcofer.com/?p=5</guid>
		<description><![CDATA[
			
				
			
		
Put aside some time and watch this incredible video of Tony Robbins creating positive change in a woman&#8217;s life, recorded live at one of his events.
The techniques shared in this video will help you end the suffering caused by pain in your life, and move into a new era of hope and purpose.
Anthony Robbins Intervention [...]]]></description>
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		<slash:comments>0</slash:comments>
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