Posts Tagged self help
Changing Negative Thought Patterns
Posted by Scott Cofer in Improve Your Wellness, Personal Development, Self Improvement Quotes on January 5, 2010
I was talking with a good friend of mine last night, and he came out with a quote – some self improvement advice actually – that I hadn’t heard before which really had an impact on me …
“Change what you’re doing, and you’ll change what you’re thinking of doing.”
He told me that a short time ago he was extremely upset at a particular individual, and he really wanted to ‘club the guy’.
However, being a student of continuous improvement himself, he decided to call some one and talk it through.
In the process of trying to get some one on the phone to speak to about it, and by the time he connected with a friend of his, he had all but forgotten what he was so mad about in the first place!
He changed what he was focusing on – clubbing the guy – and focused his attention instead on getting somebody on the phone. And in the process, he changed what he was thinking of doing.
I thought to myself, “How useful a tool is that!!”
There are so many situations where we can get out of a negative thought pattern by simply ‘doing something else’ to change our focus – and our mental state.
What are some situations that you can apply this technique to?
Are You Self-Made?
Posted by Scott Cofer in Goal Achievement, Personal Development, Self Improvement Quotes on December 31, 2009
“We are all self-made. But only the successful will admit it.” – Earl Nightingale
Pretty sobering thought, isn’t it? But so true – all of our thoughts and actions up to this point have brought us to where we are, good or bad.
So if you’re not happy with where you are on your life’s journey, it’s up to you and you alone to re-focus your vision, thoughts and actions and set a course for where you want to be.
Then, as things begin to change for the better, you’ll be one of the few that are proud to admit they are ’self-made’.
Remember … “We are what we think about.”
Change a thought, change an action … change an action, and you’ll change your destiny.
A Simple Way to Improve Your Health and Wealth
Posted by Scott Cofer in Improve Your Health, Improve Your Wealth on December 15, 2009
If you’ve been trying to improve your health and/or wealth, fortunately you can follow the same basic principles that I talk about here at ScottCofer.com on a regular basis. I believe wholeheartedly in the concept of incremental progression, and that all forms of self improvement can be achieved through simple actions repeated over time.
But where should you begin as it applies to health and wealth improvement?
For years I have been an advocate of supplementing my diet with a good vitamin and mineral product. However, it can become very expensive trying to find an all-inclusive high quality product. To make matters worse, choking down a bunch of pills to cover all the bases isn’t a very appealing alternative either.
However …
What if you could take one ounce of a liquid vitamin and mineral product and have all your nutritional needs taken care of for the entire day?
What if that product tasted great, and was actually 10 nutritional formulas rolled into one?
What if that product only cost you about a dollar a day, and came with a 60-day money back guarantee?
Wouldn’t that be a simple, risk-free and affordable way to improve your health through supplementation?
Well, I’ve found that product …
But wait – it gets better.
When you become a customer and start enjoying the many benefits of this powerful product, you’ll also get a free promotional website – with complete order tracking – that will allow you to easily share the product (or any of the other nutritional products that are offered) with other people so that they too can start feeling better and improving their health.
Of course, GBG does not expect you to share the product for free – they will pay you for spreading the word. All you need to do to qualify for commission payment is order 1 bottle of product per month yourself. But you’ll be doing that anyway because the product is a great value and you’ll feel so much better by taking it!
Makes sense, doesn’t it?
Like I said, a very simple way to improve your health and wealth. It doesn’t get much better than this.
Do yourself a favor. Get all the details by clicking here, then start on your (simple) path to improved health, wealth and wellness.
DandyID
Linkedin
Twitter
Tumblr
YouTube
Facebook
Recent Comments